Thanks to those who turned out to see my presentation at SqlHerts on Thursday 26thMay. Its a true pleasure to be able to speak at such events, and I hope the the attendees were all able to takeaway something new from the evening. I myself learnt that the Style Bar has, probably, the slowest service of any university campus 
As promised here is the code I used on the night http://sqlblogcasts.com/blogs/sqlandthelike/Cursors.zip
Any questions, issues or problems , please feel free to contact me : dave.ballantyne@live.co.uk or @DaveBally